I keep seeing green smoothie recipes all over pinterest and finally decided to make one. And after drinking it, I conclude I'll be making a lot more going forward! In hopes to lose 25 pounds and not eating enough fruit and veggies this is a great way to get them in, I especially like them post work out.
I used..
(roughly)
3/4 cup frozen pineapple
3/4 cup frozen mango
1 low fat greek yogurt
2 cups baby spinach
5-6 cubes
little bit of water to blend
Total calories: 216
Protein: 17grams
This made about 2 smoothies, it was more than I planned but defs drank it all, which made it really filling. I had this and 5oz of grilled chicken for lunchy!
I'm excited to mix up the ingrediants a bit, swapping for bananas and different fruit :)
Pinterest Inspiration: http://www.gimmesomeoven.com/green-detox-smoothie/
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