Monday, September 8, 2014

Cinnamon Pumpkin Protein Pancakes

Tis the season, for pumpkin everything! 
Last year was my first year that I actually got into the pumpkin trend..I mean I went all out last year. Though I'm not even a huge fan of the PSL. I had to swoop up some canned pumpkin and make some waffles! I picked up a waffle maker because i swear I don't know how to make pancakes... I can never flip them good and they become a mess. My first time making waffles turned out good.. my second time BAD. I feel like it's a hit or miss.. but making protein waffles/pancakes are so key and have such good maces, and you can make them in so many different ways! 

Here's the recipe I used! 

For the pancakes it's... 

1/2 cup oats chopped
1/2 cup pumpkin puree
1 scoop of whey protein powder (I strongly recommend cinnamon protein) 
2 egg whites
1/2 c almond milk
1 tsp cinnamon
1 tsp vanilla
1 tsp stevia

( I blended the ingredients in my nutri-bullet) 

Then the topping is : 

1/2 c Greek yogurt
1/4 c almond milk
1 tsp cinnamon
1 tsp vanilla

Next time I'll probably only use 1/4 cup or 1/3 cup for the topping, it was a little too much. Then I just threw on 2 tbls of lite whip cream! 


Let me know if you give them a try! I'll be trying all sorts of waffle & Pancake recipes and will share results on my blog! 

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