I have always been one of the person who when they hear the word "veggie pattie" I just vom in my mouth a little. Never have wanted to eat them. BUT the other day I was at the ol' Walmart and a nice lady was handing out samples (if you know me personally, you'll know I cant pass up ANY sample). but I actually didn't know they were "veggie" patties at first until after I ate it- I was like meh these are pretty good actually. $1.00 off coupon? surreee I'll take it. So I picked up a bag.
So this is what I came up with for a nice healthy Dinner!
Light Life Backyard Burgers (190 cals)
Kraft American Cheese, 2% (45 cals)
Sara Lee Thin Style Buns-100% Whole-Grain (100 cals)
Then I added a Veggie salad with cauli flower, broccoli, carrot pieces, cucumber, spinach & iceberg lettuce
And of course, Ice water =)
All together Everything added up to 435 calories which is great for a 1,200+ calorie diet.